I am a girl who loves organization, checklists, and goals!
I am a visual person. I need to see what needs to be done and be able to check it off!
So I made myself a daily checklist for my little challenge here..
- Do Shred it!
- Drink 2 Liters of water
- No Soda
- No chocolate/candy
- No fast food
- No Alcohol
- Take Vitamin
I am going to take on this goal 1 day at a time. I have Shred it and Shred it with weights so for month 1 I'm only doing Shred it. It has 3 levels so simply math I will be doing each level 10 times then move on to the next.
Then month two I will take on Shred it with weights.
For this month as you can see by my checklist I have decided to try my darnedest to cut up soda, fast food, chocolate, and alcohol.
I am also trying to eat 5 small meals a day verses 3 large ones. I'm gunna kick my metabolism in the booty!
I wanna see results and that takes sacrifice and focus.
Day 3 is done and I'm feeling sore but good. Last night was hard I think just from not having a soda during the day my body wasn't used to the lack of caffeine so I got a bit of a headache but feeling good today.
I choose Success!